I have jumped on the compression bandwagon, folks, and I don't think I'll be climbing off anytime soon! It started with a few knee twinges - no real pain, just a tight feeling in my knee after a long run. I was also dealing with a lot of leg fatigue after long runs. So, I did a little research into some of the new high-tech running gear, and I found these:
They are not inexpensive, but they seem very well-made. And feeling this good after a run? Priceless. I've got a 16-miler slated for this weekend - we'll see how the tights (and my legs!) hold up!
