I think this might be a solution, at least for now:
And:
Three days a week, less than thirty minutes a day. And, maybe, once I'm finished with both programs, I'll see results. If I see results, I'll generally keep pushing and perhaps get better at achieving some sort of balance with my workouts. Hey, it's worth a try!
Big Fat Greek Marathon Fund: $60
Goal: Unknown (they send out information in February)
Days until our next race: 6
i did the 100 pushups over the summer of 09. it was hard but i felt so bamf after being done with it! maybe i should re-do it because my lifting has been slacking HARDCORE lately!
ReplyDeleteI'm so glad you commented because you've actually done the program!!! :) We'll see how it goes, but I could do this program in my office, if I had to - there really isn't an excuse to avoid it!
ReplyDeleteI am terrible at pushups. We do all different variations of them in my BodyPump and Core classes. I hate them every single time. Truth be told though, I should do more of both pushups and situps.
ReplyDeleteI don't do push-ups regularly, but I do get strength training in my jazzercise classes and the abs I do on my running days. I think it totally helps!
ReplyDeleteKim, what gym do you use? Melissa and I have a Rush membership - i think they have a BodyPump class. Maybe a class once or twice a week would meet my strength training goals and be kind of fun, as well.
ReplyDeleteMeredith, I have heard that Jazzercise is fun - never tried it, though! :0